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Darkness Defines the Light




Our recent full moon allowed us to experience a few things we may rather leave in darkness. Unfortunately, denial and repression of the darkness is not the path of healing. It is the darkness that most clearly defines the light. As difficult as it may feel, we must stand as a witness, feel whatever discomfort comes up, and release judgement of the experience.


Prayer: I accept the dark as a catalyst that motivates me toward growth and healing. I lean into my fear and release judgement of the experience. I lovingly and compassionately embrace my wounded self.


In light, shadows are seen. In love, darkness flees. I live my healing. I share my healing. I am healed.

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